How to Set Goals You’ll Actually Achieve

Whether you want to run a marathon, eat more healthfully or just get off the couch a little more, “for the majority of people, setting a goal…

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How to Get Healthier Dopamine Highs

Humans aren’t big fans of the status quo. We yearn for new experiences and rewards, whether by seeking a new meal, job, or creative project. Such diverse…

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Olympics Will Test China’s Zero-COVID Plan

Hosting the Olympic Games is a daunting challenge during any year. Add a global pandemic, and the logistics of welcoming the world’s athletes in while keeping the…

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Should You Get Your COVID-19 Booster and Flu Shot at the Same Time-

If you haven’t had or been vaccinated against COVID-19 in the last few months, the U.S. Centers for Disease Control and Prevention (CDC) says you should get…

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How to Keep Your Home Cool in Extreme Heat_1

Global temperatures have reached alarmingly high levels across the U.S., Europe, and Asia as heat waves set record highs this week. Parts of European countries including most…

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Ticks Carry More Diseases Than Just Lyme

Chris Rose lost ten years of his health—not to mention his gallbladder—to a single tick bite. The tick bit in 2010 and Rose, now a 50-year-old network…

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Two New Studies Show That the U.K. COVID-19 Virus Variant Is Not Linked to Severe Disease—But Questions Remain

In two studies published in The Lancet Infectious Diseases and in The Lancet Public Health, respectively, scientists provide comforting news about a new strain of the COVID-19…

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The Maddening Psychology of Holiday Zooms

A version of this article was shared in It’s Not Just You, a weekly newsletter by TIME Editor at Large, Susanna Schrobsdorff. Subscribe here to get it…

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Timing Doesn’t Matter For Weight Loss- Study_1

Recent diet trends have promised that clocks are as important for weight loss as scales. One such diet is known as intermittent fasting, which entails a schedule…

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Britain to target online giants with new ‘Digital Services Tax’_1

“It’s clearly not sustainable, or fair, that digital platform businesses can generate substantial value in the UK without paying tax here in respect of that business,” Chancellor…

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